The Team


Khudeja Sattar - Integrative Counsellor Registered MBACP (Accred)

I am an Accredited Registered Member of the British Association for Counselling and Psychotherapy.

My journey in counselling began in 2011, through my experience I have worked in a variety of settings from voluntary placements, GP surgeries and charity organisations.

I am frequently asked what counselling is particularly when a new client is about to embark on an unknown journey for the first time. I like to say this journey is all about you, giving yourself the time to get to know you better.  Counselling is certainly a journey of the self and how we relate to others. I like to think the stigma around emotional support services has reduced from some years ago. We often can reflect on our physical pain and rush to the GP for support but what about our mental and emotional pain? I don’t see why this should be any different as both can be quite disabling in there own way.

I only hope if you feel you need the support for your poor mental health and emotional difficulties, please ensure you listen to your heart and follow the right support for you.

Languages:
Urdu and Mirpuri.

Qualifications:

  • Working with Couples and Relationships, Rutland House Counselling and Psychotherapy, 2018
  • Therapeutic use of Mindfulness, British Mindfulness Institute, 2015
  • A Space to Think, An Introductory Course to Psychoanalytic Ideas, West Mindlands Institute of Psychotherapy, 2014
  • Foundation Degree in Counselling Studies, Aston University, 2012
  • Diploma in the Art and Science of NLP, INLPTA, 2011
  • Level 3 Certificate in Counselling Studies - Applying a Spiritual Model, CPCAB, 2011
  • Level 2 Certificate in Counselling Skills - Applying a Spiritual Model, CPCAB, 2010
  • Level 3 Certificate in Counselling Skills and Theory, NCFE, 2009
  • Level 2 Certificate in Counselling Skills, NCFE, 2008

My working hours are flexible I can work Friday's, evenings and weekends if required, please make contact to discuss further.

Please contact me for enquiries on: 

Tel: 07451 085215

E-Mail: khudejasattartherapy@gmail.com

Instagram: ks_therapy


Zaynah Plummer-Josephs - Integrative Counsellor Registered MBACP

I am an Integrative Counsellor in private practice; I am a Registered Member of the British Association for Counselling and Psychotherapy (Registered MBACP). 

I initially started my career as a Psychiatric Nurse, which inspired me to embark on a career in Counselling. In 2002 I qualified as a Person-Centred Counsellor on an accredited course. I provide an Integrative approach amalgamating Person Centred Therapy, Transactional analysis,  Cognitive Behavioural Therapy, Psychodynamic and Spiritual Counselling. My inspiration relating to the theory applied arises from the interaction with the client; enabling the client to explore their feelings and emotions in a safe, confidential and therapeutic way.

Counselling is often an emotional journey, which is at times upsetting for many, but if we have the courage to embrace our vulnerabilities and face our fears it can liberate us in ways we could never imagine. Counselling is a talking therapy which helps us to deal with many difficult issues and conditions allowing us to become more resilient & reflective. If we can define who we are and what we need through counselling then we are on our way to fulfilling our true potential. 

I have many years experience of working with families, individuals and couples, who have allowed me to support them through an emotional yet liberating journey to become more resilient and lead a more fulfilling life. 

Qualifications:

  • Registered Mental Nurse [RMN]
  • Level 2 Certificate in Counselling Skills
  • Level 3 Certificate in Counselling Skills and Theory
  • Level 3 Certificate in Counselling Studies-Applying a Spiritual Model, CPCAB
  • Diploma in Person Centred Counselling, 2002
  • Certificate of Higher Education in Counselling, 2003 [Middlesex University]
  • Diploma in the Art and Science of NLP, INLPTA
  • Working with Couples and Relationships, Rutland House Counselling and Psychotherapy, 2018

My working hours are flexible I work day times and Saturday's. Please contact me to discuss further or to book an appointment. 

Please contact me for enquiries on:

Tel: 07773 223223

email: zaynah@ansarcounselling.com




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